By now we’re pretty familiar with the biggest cancer-triggers in our lives – processed meats, smoking, and tumor-causing pollutants in the air, to name a few. But it turns out there’s another hidden cancer contributor that occupies much of our daily lives: sitting.
In a study published in the Journal of the National Cancer Institute, researchers report that people who spend more hours of the day sitting have up to a 66% higher risk of developing certain types of cancer than those who aren’t as sedentary.
These results go beyond the advice by most health professionals for everyone to become more physically active. In reviewing 43 studies in which volunteers were asked about their daily activities and their cancer incidence, the investigators found that the link between sitting and cancer remained strong no matter how physically…
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